A year of healing and growth turned into 1,000+ videos — here to guide your midlife reinvention.
Under 60 sec. Try one each day — powerful micro-shifts that build momentum.
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Under 60 sec glimpses of everyday 'happiness bucket filler' moments.
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Under 60 sec mindset resets to help you pause, breathe, and move forward.
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Under 60 sec. Quick daily gratitude rituals to shift your focus in 60 seconds or less.
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Shorts + deep dives to help you show up boldly and attractively — inside & out.
My raw & real reinvention journey — one daily video at a time.
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A post-reinvention journey of growth, grit, and bold next steps.
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Under 60 sec. Practical tools + emotional support to rebuild your life with confidence.
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Quick 4-min resets to start your week grounded.
🎉 Launched Memorial Day — One year of daily YouTube journaling!
📅 New every Monday @ 8 PM ET
15–20 min deep dives on identity, clarity, and recovering from divorce or job loss.
📅 New every Wednesday at 8 PM ET
Mostly under 10-minute gratitude rituals with surprise words on stone.
📅 New every Thursday at 8 PM ET
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📞 +1 (888) 547-9995
📧 MidlifeMindfulness1225@gmail.com
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