Tap into daily moments of clarity, healing, and courage — straight from Anju’s journey of reinvention.
These 60-second YouTube Shorts are more than videos… they’re soul nudges.
You’ve done life by the book. Now it’s time to shift the narrative — and build what truly fits.
This isn’t therapy. It’s strategic, future-focused coaching for life transitions - career, relationships, identity, or all of the above. Not about fixing the past. It’s about designing what’s next — with clarity and intent
I’m Anju, a leadership and transformation expert with 20+ years of experience.
After losing both my executive career and my marriage, I didn’t just rebuild—I reinvented. Now I help others do the same through daily videos, coaching, and a proven framework for reinvention. Watch My Story on YouTube.
You’re not starting over.
You’re starting wiser—on your terms.
At Midlife Mindfulness, we don’t just help you heal — we help you rise.
Using the R.I.C.H. Quadrant™ and Mindfulness Triangle™, we guide you through a grounded, practical path to rediscover your identity, reignite your career or passion, and rebuild relationships with clarity and confidence.
Midlife isn’t a crisis — it’s your call to clarity.
This framework helps you reconnect with what drives you — and redesign your life with intention.
🔹 Relationships – who you let in
🔹 Ideal Life – what you actually want
🔹 Career/Finance – how you show up in the world
🔹 Health – the energy that fuels it all
It’s not about hustle. It’s about alignment.
It starts when you stop listening to the inner critic — and start training your inner coach.
Reinvention isn’t just about what you do — it’s about how you show up while doing it. The Mindfulness Triangle™ grounds your transformation in three simple, powerful pillars:
When your thoughts, words, and actions align — real change sticks.
This is how you become unshakable from the inside out.
This isn’t just what I teach — it’s how I live. The Mindfulness Triangle™ is what keeps me clear, focused, and at peace no matter what life throws my way.
This video was recorded on Valentine’s Day, but the truth is — the message applies every day. Self-love isn’t a cliché. It’s the foundation of everything that comes next.
Whether you’re healing after heartbreak or simply finding your way again… this one’s for you.
More than a company — it's a movement. Bold ideas, new tools, and elevated experiences are on the way. Get first access to what’s coming next.
📞 +1 (888) 547-9995
📧 MidlifeMindfulness1225@gmail.com
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